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Emergency Hotlines




Mental Illness Hotline

- The National Alliance on Mental Illness (NAMI) provides treatment options and programs. The hotline is available every Monday through Friday, from 10 a.m. – 6 p.m. The number to contact is 1-800-950-6264.




General Crisis Text Line

- This general crisis text line extends to everyone and it is available 24/7 to help you calm down in times of crisis. Text SUPPORT to 741-741.




Eating Disorder Hotline

- The National Eating Disorder Association (NEDA) offers help for those with eating disorders. This hotline is available Monday through Thursday, from 9 a.m. – 9 p.m. and Friday from 9 a.m. – 5 p.m. (EST). The number to contact is 1-800-931-2237.




Depression and Suicide Hotline

- This suicide prevention hotline is available 24/7. The number to contact is 1-800-273-8255.



























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Other Services




7 Cups

- 7 Cups connects you to caring listeners for free emotional support




Mental Health Clinics & Therapists

- Go to our clinic map page in order to find the clinics closest to you.




Chat Bot & Journal

- Go to our chat bot page and write down your emotions freely!